I was reading in the book of Psalms the other day and came upon this comment 'He will cover you with his feathers, and under his wings you will find refuge; his faithfulness will be your shield' (Psalm 91:4). It is a passage from the Bible that I have preached about (and Diane has too quite recently) but it is probably one of the hardest things to keep in mind when things are tough. For me, the blinding, searing, literally sickening pain of chronic pancreatitis together with the thick fog caused by morphine, combine to make it hard to hold on to this image. This picture taken from a friend's Facebook wall is a real help in the this process of visualisation.
A great deal is said today about 'mindfulness' - a meditation programme or technique that does have some very helpful insights and advice but is also limited (in my opinion) due to the overwhelming intrusion of severe pain or emotional trauma many suffer. 'When my heart is overwhelmed lead me to the rock than is higher than I am!' I want something more than simply being mindful of the present and my surroundings - I want to know the presence of One who shelters, who cares, and who has a plan despite the disappointments. The writer of Psalm 91 had found someone like this in his or her faith in God. I have too, but it is a daily discipline to call these truths to mind - a mindfulness of a different kind perhaps?
So, whether in pain, trauma or in just the humdrum of daily life - I offer you Psalm 91 to be what Diane recently described as 'God's duvet'!
As for me - I'm under the feathers today! It's one of those days!